The struggle for beauty is getting tougher every year. Society's demands on appearance are increasing. A mature is already considered age not after 30, as two decades ago, but after 40-45. Fortunately, there are many new effective processes that help maintain freshness and elasticity of the skin. But their costs are steadily increasing and not everyone visits regular lounges. Only such an option as rejuvenation at home remains. But is it really possible?Home advantages
The main advantage of the resuscitation methods of the living room is their high performance. There are many procedures that allow you to have visible results after the first session. Homemade, of course, clearly loses to them at speed. But they have many advantages because more and more women are returning to popular recipes and methods:Naturalness.The main ingredients used in domestic cosmetology: vegetables and essential oils, cosmetic clay, gelatin, decoction and herbal tinctures. And although recently, many combine pharmacy medicines, natural composition is clearly dominated.Hypoallergeny.Even for sensitive skin, it is really possible to choose products that will not irritate it and cause negative reactions. In most recipes, the ingredients can be replaced or adjusted by their number.Accessibility.If not everyone can afford expensive living room and professional cosmetics processes, then high quality home care is available for everyone. Most of the products used for this are in almost any modern kitchen, and missing can be purchased at the nearest supermarket or ecological store.Regularity.In order to achieve a persistent and significant effect, the rejuvenation of the skin of the skin should be performed at home regularly at least one month. And the habit is formed in 21 days. Therefore, for many women who have become popular methods, they become a way of life. Long -term result.With systematic care at home, it has a cumulative effect. Each month, the condition of the skin improves and aging procedures slow down significantly. This avoids more radical methods for many years.
In addition, most anti -home procedures have a positive impact on a person's general condition. Laser technologies and surgeries are severe anxiety for the whole body that creates a serious burden on immunity.Important rules
In order to rejuvenate the face of the house as safe and effective as possible, you need to know and comply with the basic rules that professional cosmetologists have told us about:Start the process by cleaning.Before performing any anti -birth procedures, the face must be washed well and wiped with a tonic to completely remove the ruins of previously applied cosmetics.Conduct tests for allergies.This should be done before using any new recipe or ingredient, even if the skin is not prone to strong allergic reactions. They sometimes appear in the most harmless ingredients and can lead to serious consequences.Do not overload the skin.This is as harmful as its deprivation additional recovery. Masks can be done no more than 3 times a week, intense massage and material-3 times, apply creams only in the morning and evening if there is no need for more active care.Do not exceed the time of exposure of the masks.Some contain components that irritate the skin and can cause burn. Petroleum masks are able to score pores and complicate cell breathing if you are holding them too long or wrongly rinse. Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the opposite expected result. If it is difficult to decide yourself on the skin type, it is advisable to consult the experts.
And we must not forget such an important principle as systematicity. In order to avoid skin ordinary in certain accessories, it is recommended to use masks and creams with 1-1, 5 months lessons and then take a break for 1-2 weeks and then select new products.Renewal methods
There are many ways to rejuvenate and refresh your face at home. There are explicit educational methods when you can get remarkable visual changes in the skin for 1-2 processes. But, of course, they won't last long.To get persistent results, you need to use a complete approach and use several different techniques at the same time.Compound expressionIf you have to look good right now, then the most effective tool is ice. It should always be in the freezer, as it is a useful ingredient for regular care. It can be made from strong green tea, herbal decoction, mineral waters, freshly cut fruits and juice vegetables, coffee and even milk.For Express Educational, you will need clean ice of water or green tea.The step -by -step procedure looks like this:Since rejuvenation always begins with cleaning, it is necessary to be washed thoroughly. In order not to dry the skin, it is recommended to use foam or bright gel for it.Soda peeling will help remove fat residues and dirt from pores. A small soda is transferred to the palm of your hand, diluted with a small amount of water (for oily skin with lemon juice) and massage the skin in circular motions for 2-3 minutes, then the ruins are rinsed well. The face should be moistened well with a napkin or napkin, and then massage with an ice cube, paying particular attention to the area around the eyes and smoothing out the folds of the face. In this case, you need to ensure that there is no strong cold feeling.
At the end of the process, the faces are corroded again with a napkin and a high quality lifting cream is applied to wet skin. Different facilities for the face and area around the eyes!After departure, the skin is immediately pulled, the facial skin is renewed, a healthy blush, bruises and bags under the eyes disappear. But you can repeat it more than 1-2 times a week.Gymnastics and massageA very important stage in home rejuvenation is exercise and massage. In addition, you must understand that it in no way replace the other, although these procedures are close to power in the skin.Properly selected exercises allow you to enhance the muscle frame and not allow the skin to relax. And massage has a complete therapeutic effect on it:It relieves muscle cramps.activates blood circulation.accelerates lymph node flow.It improves cellular power.stimulates metabolic processes.smoothly wrinkles.Increases skin skin.
Gymnastics and massage contribute to the production of hormones of pleasure - endorphins, due to which moods grow, stress leaves and even headaches disappear.Many facilities for facelifting can be found in the posted videos. It is best to choose one or two of them and carefully learn, trying to perform each exercise correctly. During this exercise, the pores work actively, throwing excess fat and toxins, so after completing the complex, you need to wash to wash. Of all types of massage, ASAHI's lymphodinetic and Japanese massage are more effective in rejuvenating and tightening the face.With the proper execution, an excellent result also gives Acupressure. It has a therapeutic effect as it affects the biologically active signs projected on the internal organs and systems. But it is better if it is conducted by a specialist.Creams and masksProperly selected and used masks made according to popular recipes work effectively at any age. Many believe that they can only give tangible results until forty years. But if you use them regularly and combine with more intense birth procedures, you can remain new and fresh in fifty or even sixty, enjoying natural beauty.Here are some simple and very useful anti -birth recipes:
Mask
Properties
Recipe
Rice protein
Ideal for oily and combined skin, it has an excellent lifting effect, perfectly cleans NORROWS pores.
Beat a tablespoon of rice flour with egg protein and add a teaspoon of lemon juice. Apply to clean the skin with a uniform layer and lie down calmly until it is completely dry. Then, for 3-5 minutes, cover the face with a damp cloth, remove the mask with it and rinse the residue with summer running water.
Honey with orange and oats
The main property of this mask is diet and humidity. But the addition of orange juice rich in vitamin C allows you to have an excellent anti -aging effect. Suitable for any type of skin, but especially useful for sluggish, loss of tone and color.
A tablespoon of soil flakes (without additives! ) Awesome in the condition of sour cream with freshly cut orange juice and add a teaspoon of liquid honey. Apply and rinse the same as in the previous case.
Gelatine
The mask guarantees a rapid skin tightening and a remarkable improvement in its condition, as gelatin is a pure collagen, due to the lack of which the skin loses elasticity.
Diluted gelatin with water or milk (for dry skin) in a ratio of 1: 3 and heated in a water bath until the crystals are completely dissolved. Add a teaspoon of honey and glycerol and apply a layer of masks to the face. Wait complete drying, enjoy a damp cloth and rinse well.
Ginger banana
It provides an excellent anti -level, it has nutritional and moisturizing properties. It is not suitable for sensitive and damaged skin.
Remove the ripe banana in the condition of the mashed potatoes, add a teaspoon of ginger juice, the same amount of honey and the "Aevit" drug. Apply to the face, keep them for 20-30 minutes, remove the ruins of the potatoes with napkin and washing.
Potato with parsley
It helps to cope with edema and bags under the eyes quickly, tightens, clearly and even slightly bleach the skin.
Boil large potatoes, peel, knead with milk in the condition of the puree potato. Friendly parsley parsley and add to potatoes. Apply warm puree on the face and lie down calmly for 15-20 minutes. Remove residues and wash well.
After the mask, the cream is always applied to the face. Cosmetologists advise the observation of such a rule - the more nutritious, the easier the cream is. You can also cook it yourself or use high quality store equipment. Gels and hyaluronic acid creams give an excellent anti -aging effect, and are perfectly moisturizing and completely without overloading the skin.Portable equipmentToday, at the Medical University and Internet stores, there are many portable skin care devices, which advertise as analogous to the living room. Their regular use gives really great results and is an excellent addition to standard care.But it is not worth waiting for miracles from them. For security reasons, the manufacturer deliberately limits power and all home appliances only operate on the upper layer of the skin.In order to keep the skin in good condition, experts recommend buying regularly:Ultrasonic Scraber.It allows you to perform deep cleansing of the skin, reduce dilated pores, remove keratinized cells. Some devices have an additional ultrasound lifting function and provide a good correction of the oval facial.Darsonval.It affects the surface layers of the skin with high -frequency electric current. With proper use, it creates the effect of Ozoning. It has pronounced anti -inflammatory, antibacterial and antiseptic properties. It allows you to get rid of acne and acne quickly, helps you to cure wounds and microwaves, strengthens capillaries and activates subcutaneous blood circulation.Small.Treatment with micro -growth is very popular in lounges. A weak stream of push is able to change the potential of the elderly and weakened cells and to restore their structure. The process accelerates blood and lymph nodes, provides additional diet cells and oxygen flow, stimulates regeneration processes. Galvanism.The positively charged ions that emit the device in work mode contribute to a deeper penetration of beneficial substances than previously applied cosmetics to the skin. Therefore, it is very important to be of high quality. You can buy special pharmacy medicines resulting in rejuvenation and enhance their effect using the device.Infrared massage.Many consider it to be complete replacement for thermal lifting. But this is not the case. The equipment warms the skin to temperature 40THEC and up. Portable - only up to 40THEC and this does not lead to protein denatlation. But it expands pores, helps release toxins and toxins, activates blood flow, extends capillaries. Combined with Vibro Massage, it stimulates facial muscles and increases their tone. It is prohibited for use for purulent acne and is pronounced rosacea.
Summing up
According to most women, it is really possible to effectively renew the face in the modern world. But for him there is not enough use only popular therapies. They should be combined with high quality store cosmetics and portable electrical equipment.However, experts recommend that after 35 years, at least twice a year, they appear in the office of a cosmetologist. It will evaluate the current skin condition, adapt existing care and over time it will indicate problems that have emerged with which domestic cosmetology can no longer face. If necessary, you can undergo a living room process and then continue to support the treatment.
